Previous answer: Plantain (Plantago major)
Many of you know me as the herb for depression.
That is true, but did you know that you could use my oil on sunburns as well as for a sun protector on your skin?
Some tincture in your water bottle will help prevent muscle aches the day after the long hike.
In the Herbal Medicine Making Kit, I am a key ingredient in your herbal salve. We teach you how to make tinctures hands-on in the kit as well.
Who am I?