Food As Medicine with Todd Caldecott, is a new 10 part audio course on HerbMentor.com.
In Food As Medicine, Todd dispels many of the natural foods myths, and delivers a simple and practical guide to healthy eating, and healing with food. The entire program is rooted in nature, science, tradition and common sense.
Todd Caldecott is a practitioner of Ayurvedic herbalism, and the series starts out with a simple introduction to Ayurveda that everyone can understand. Using this as a foundation, Todd ties in other traditions to cover the quality and nature of food, including water, vegetables, fruits, meat, dairy, grains, nuts, fats, oils, sugar, and alcohol. Todd then covers traditional and modern diets in detail. Todd wraps it up with an in-depth look at food preparation, from raw to frying to fermentation.
Students of herbalism will love having this information as a foundation of how to incorporate herbs into their diets, so herbs are used every day to keep us healthy, and not just for when we get sick. Health truly begins in the kitchen.
Would you like to purchase Food As Medicine?
You can't! :)
It's part of your HerbMentor membership. Members don't pay ANY extra for this new course.
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You can try it for $1. After you log in, you can start listening to Food As Medicine, along with lots of other great courses.