As a holistic chef and herbalist, cooking is at the heart of my daily life
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Herbs for Grief
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Grief is a tender teacher: it arrives in waves, often when we least expect it, t...
Herbs for Baths: How to Make a Relaxing Herbal Bath at Home
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Drawing an herbal bath is a fantastic way to nourish your body, tend to yo
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How Herbs Soothe Inflammation (Plus a Tasty Tea Blend!)
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Herbalists have known for a long time that herbs soothe inflammation.
And for y...
Chamomile for Stress: 5 Simple Recipes
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Every year around the holidays, I try to write one article about working with he...
Gifts of Lemon Balm (Plus a Lemon Balm Cake Recipe)
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Lemon balm is generous. Plant a small patch in your garden and it will soon take...
Self-Care Secrets: How to Create an Herbal Bath
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As the heat of summer transitions into cool autumn breezes, I find myself drawn ...
Herbal Remedies for Holiday Stress Relief
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Perhaps it is entirely possible to make it through the holidays without a bit of...
Herbal Remedy for Stress
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I added this featured section because there were so many people emailing me want...
How to Make Herbal Bath Salts
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Since it is holiday time and many of us are searching for the perfect gifts for ...
Relaxing Herbs: Oats and Rose
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I discovered the luxurious, soothing wonderfulness of an oat bath. Oats are one ...
Home Remedies for Stress: Stress Support Balls
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This article is all about nourishing ourselves through the rough spots in our li...
