The cold and flu season is looming upon us and the more prepared we can be
...
Natural Cold Remedies: Chicken and Miso Soup Recipe
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Along with garlic and the ingredients for my “special-tea,” I always have chicke...
Natural Stuffy Nose Remedy
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What do Kimberly and I do when we get a stuffy nose? We use chamomile.
That’s i...
Kitchari Recipe: The "Chicken Soup" of India
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Kitchari is the comfort food of India and is considered a balancing meal that ca...
Herbal Cough Drops: A Home Remedy for Coughs
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Most of us grew up in a culture ruled by western medicine. In this paradigm, peo...
Home Remedy for the Flu
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To really get a good sense of our home remedy for the flu, please make sure you ...
How to Make Balm of Gilead or Cottonwood Oil
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Many people think you have to wait until spring to harvest herbs. It is in the m...
Seaweed Recipe: Kelp Energy Bars
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Since our friend Rosalee moved in with us, Kelp Energy Bars have become our new ...
Marshmallow Root
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I love single herbs that seemingly do everything.
Their complexity could inspir...
Fermented Soda Recipe: Blueberry Soda
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The more fermenting of food I do, the more I love it. My current passion is crea...
Herbal Remedy for Stress
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I added this featured section because there were so many people emailing me want...
Fermented Foods: Fermented Pickle Recipe
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Well, pickling cucumbers are ON at the farm where we get our vegetables, so I th...
