The cold and flu season is looming upon us and the more prepared we can be
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Kitchari Recipe: The "Chicken Soup" of India
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Kitchari is the comfort food of India and is considered a balancing meal that ca...
Natural Stuffy Nose Remedy
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What do Kimberly and I do when we get a stuffy nose? We use chamomile.
That’s i...
Herbal Cough Drops: A Home Remedy for Coughs
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Most of us grew up in a culture ruled by western medicine. In this paradigm, peo...
Natural Cold Remedies: Chicken and Miso Soup Recipe
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Along with garlic and the ingredients for my “special-tea,” I always have chicke...
Home Remedy for the Flu
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To really get a good sense of our home remedy for the flu, please make sure you ...
Yarrow: A Natural Insect Repellent
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Yarrow (Achillea millefolium) is a beautiful and incredibly useful plant that gr...
Peach Smoothie Recipe
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“Let food be your medicine.” – Hippocrates. It’s peach season here in Washington...
How to Make Tinctures: Skullcap Tincture
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Have you been wanting to learn how to make tinctures?
Making your own herbal ti...
Homemade Vanilla Extract Recipe
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Did you ever think you could make your OWN homemade vanilla extract? We have a t...
Homemade Popsicles with Chamomile and Hibiscus
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Are you looking for a way to help your friends and family enjoy herbs?
Who does...
How to Make Herbal Liniment by Jethro Kloss
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Rosemary Gladstar’s book the Family Herbal: A Guide to Living Life with Energy, ...
