The cold and flu season is looming upon us and the more prepared we can be
...I recently spent a month in France to meet my husband’s family. Like most herbal...
On HerbMentor, we’ve been studying lemon balms. As a member of the mint family, ...
I absolutely love playing with plants!
I love cooking with them, creating medic...
“Let food be your medicine,” says Hippocrates, the father of modern-day medicine...
Whether you live in a warm climate that has been experiencing spring for weeks o...
As I write this, I have a pot full of warming, herbal chai simmering on my stove...
The weather is starting to shift to the cool raininess of autumn. The kids have ...
Treat or prevent colds naturally with herbs using these free natural home cold r...
Most of us grew up in a culture ruled by western medicine. In this paradigm, peo...
What do Kimberly and I do when we get a stuffy nose? We use chamomile.
That’s i...
Kitchari is the comfort food of India and is considered a balancing meal that ca...