Tending a garden and making herbal remedies from plants you cultivated is
...
Herbal Ketchup Recipe
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I received a big box of hawthorn berries in the mail last week, and after tinctu...
Herb Notes: The Benefits of Burdock
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Burdock (Arctium lappa) grows abundantly as a “weed” along pathways and roadside...
The Ultimate Medicinal Soup Stock
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Food is medicine. And perhaps nothing nourishes our souls like a warm bowl of ho...
Herb Notes: The Benefits of Rosehips
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Roses (Rosa spp.) offer a bounty of healing gifts through their fragrant flowers...
How to Make Sachets
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As autumn approaches and the gardening season winds down, I am drawn to making h...
Herb Notes: The Benefits of Oregano
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Oregano (Origanum vulgare) is a bold, aromatic herb that’s probably sitting in y...
A Tasty Pepper Jelly Recipe
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Have you ever wondered why medicine can’t taste sweet? What if I told you it can...
How to Make a Sleepy Time Tea Blend
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By enabling our bodies to rest, heal and reenergize, sleep is absolutely vital t...
Cumin Uses and Plant Profile
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The tiny cumin seed has traveled the world in spice boxes, medicine chests, and ...
Lemongrass Uses and Plant Profile
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“Wait…..citronelle is lemongrass in English?” said 20-year-old me to my mother, ...
Sunflower Uses and Plant Profile
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As a proud Latina herbalist, I find immense joy in the presence of sunflowers. T...
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